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Have a five-minute break, preferably away from your screen.

When the work session ends, mark off one Pomodoro and write down what you completed in those 25 minutes.

Set a timer for 25 minutes and work until it runs out.

The Pomodoro Technique is based on the principle that if you break down your work into short blocks of time, with regular breaks in between, you can work more effectively and get more done. The Pomodoro Technique is a tried and tested time management method that can help you get more done in less time by breaking tasks into smaller intervals, allowing you to focus on one task at a time and stay motivated throughout the day. If you’ve been looking for a way to boost your productivity, the Pomodoro Technique may be just what you need.